Membership Levels

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21. In bed Exercises for everyday strength-Exercise 21

22. Indoor walking Exercises for seniors-Exercise 22

23. Walk at home for seniors – gentle moves-Exercise 23

24. Full body workout in bed for seniors – 10 minutes-Exercise 24

25. Leg Exercises in bed for seniors-Exercise 25

26. Helpful hand Exercises for seniors-Exercise 26

27. Hand and finger Exercises to decrease stiffness-Exercise 27

28. Hand Exercises at home for seniors-Exercise 28

29. Balance Exercises for seniors-Exercise 29

30. 5 best balance Exercises for seniors-Exercise 30

Level Price Action
Exercise 21

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Exercise 22

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Exercise 23

$1.00 now.

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Exercise 24

$1.00 now.

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Exercise 25

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Exercise 26

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Exercise 27

$1.00 now.

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Exercise 28

$1.00 now.

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Exercise 29

$1.00 now.

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Exercise 30

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